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Notes on anxiety, rest and change
Videos, podcast conversations and articles to come back to between sessions.
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Dominants and Their Influence on Our Life
Deep within our subconscious, there are so-called dominants — powerful unconscious elements formed in childhood. These dominants are…
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Meetings and breakups
In life, we often meet people who appear at just the right moment, and these encounters are not…
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Perspective and Energy Management: How to Maintain Balance in Modern Life
Perspective and Energy Management: How to Maintain Balance in Modern Life Perspektive und Energiemanagement: Wie man in der…
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Ego and sense of urgency
I have learned to approach my reasoning with great skepticism during moments of strong emotional intensity, especially when…
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Therapist and skill demonstration
Imagine a therapist who, instead of truly listening to and supporting their client, is more focused on themselves.…
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Psilocybin Therapy for Clinicians With Symptoms of Depression From Frontline Care During the COVID-19 Pandemic
A Randomized Clinical Trial Question Does psilocybin therapy improve symptoms of depression, burnout, and posttraumatic stress disorder in clinicians…
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Psilocybin therapy helps clinicians process COVID despair
Psilocybin-assisted psychotherapy resulted in significant reductions in depression among clinicians who provided front-line COVID-19 care in 2020 and…
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Curious about psychedelic-assisted therapy,
If you’ve been curious about psychedelic-assisted therapy, here’s a bit about my approach. 🌱 This is a profound…
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Review of Psychedelic Therapy Experience
On November 1st, I experienced a journey with mushrooms, and it turned out to be an incredibly deep,…
